Mindful Habit Change

Mindful habit change is an integration of mindfulness, cognitive neuroscience and cognitive emotional behavioral interventions developed by Tara Bennett-Goleman. To learn more about mindful habit change, see Mind Whispering: A New Map to Freedom from Self-Defeating Emotional Habits.



09/12/14 Boston, Massachusetts Renaissance Waterfront Hotel
Mindful Habit ChangeInstitute of Coaching, Harvard – Daniel and Tara Goleman, Integrating Mindfulness, Cognitive Neuroscience and Cognitive Therapy for Coaching